Linchpin 20260710
For Time
3 Rounds for time of:
1 Hang Squat Clean, 205/145
10 Burpees over bar
3 Rounds for time of:
3 Hang Squat Cleans, 185/135
10 Burpees over bar
3 Rounds for time of:
5 Hang Squat Cleans, 165/110
10 Burpees over bar
Rest 3 min between each
1 Hang Squat Clean, 205/145
10 Burpees over bar
3 Rounds for time of:
3 Hang Squat Cleans, 185/135
10 Burpees over bar
3 Rounds for time of:
5 Hang Squat Cleans, 165/110
10 Burpees over bar
Rest 3 min between each