Linchpin Test 12

For Time
400 meter Run
15 Clean-and-Jerks (135/95 lb)
3 Rope Climbs (15 ft)

400 meter Run
12 Clean-and-Jerks (135/95 lb)
2 Rope Climbs

400 meter run
9 Clean-and-Jerks (135/95 lb)
1 Rope Climb