Marshall
For Time
7 Rounds for Time
7 Thrusters (95/75 lb)
7 Burpees
7 Back Squats (135/105 lb)
7 Wall Ball Shots (20/14 lb)
7 Kettlebell Swings (53/35 lb)
7 Toes-to-Bars
7 Box Jumps (24/20 in)
700 meter Run
Cash-Out: 49 Push-Ups
7 Thrusters (95/75 lb)
7 Burpees
7 Back Squats (135/105 lb)
7 Wall Ball Shots (20/14 lb)
7 Kettlebell Swings (53/35 lb)
7 Toes-to-Bars
7 Box Jumps (24/20 in)
700 meter Run
Cash-Out: 49 Push-Ups