Mensch

For Time (with a Partner)
Buy-In: 3,841 meter Bike

174 foot Sandbag Carry (150/100 lb)

Then, 10 Rounds of:
4 Sandbag Cleans (150/100 lb)
30 Alternating Partner Sit-Ups

174 foot Sandbag Carry (150/100 lb)

500 meter Hill Run (together)

Then, 10 Rounds of:
20 Dumbbell Snatches (50/35 lb)
4 Dumbbell Box Step-Ups (2x50/35 lb, 24/20 in)

500 meter Hill Run (together)

Then, 10 Rounds of:
3 Rope Climbs
14 Alternating Partner Push-Ups

Buy-Out: 4,018 meter Bike