Mercury
For TimeCap: 45:00
For Time
5 Rounds of:
400 meter Run
25 meter Sled Push
Rest 5 minutes
Directly into, 5 Rounds of:
400 meter Run
25 meter Sled Pull
Time Cap: 45 minutes
5 Rounds of:
400 meter Run
25 meter Sled Push
Rest 5 minutes
Directly into, 5 Rounds of:
400 meter Run
25 meter Sled Pull
Time Cap: 45 minutes