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“Mr. Nice

For Time
For Time

Buy-In: 70 Double-Unders

Then, for Round 1 and Round 3, complete:
25 Dumbbell Snatches (2x50/35 lb)
25 Air Squats
50 Burpees

For Round 2 and Round 4, complete:
25 Dumbbell Deadlifts (2x50/35 lb)
25 Sit-Ups
50 Burpees
“Mr. Nice | Fightie WOD