Never Forgets
For Time
For Time
Cash-In: 2,001 meter Row
Then, 2 Rounds of:
9 Power Cleans (135/95 lb)
11 Pull-Ups
9 Deadlifts (135/95 lb)
11 Bar Facing Burpees
9 Push Jerks (135/95 lb)
11 Air Squats
9 Power Snatches (135/95 lb)
11 Push-Ups
9 Alternating Lunges
Cash-Out: 110 meter Run
Cash-In: 2,001 meter Row
Then, 2 Rounds of:
9 Power Cleans (135/95 lb)
11 Pull-Ups
9 Deadlifts (135/95 lb)
11 Bar Facing Burpees
9 Push Jerks (135/95 lb)
11 Air Squats
9 Power Snatches (135/95 lb)
11 Push-Ups
9 Alternating Lunges
Cash-Out: 110 meter Run