🎉Fightie WOD is now available on iOS and Android!
FightieWOD
App NewLogin

Norma

AMRAPCap: 9:00
AMRAP in 9 minutes
1 Rope Climb
5 Squat Snatches (135/95 lb)

2 Rope Climbs
5 Squat Snatches (135/95 lb)

Continue with this pattern, adding 1 Rope Climb every round.