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One Mind 1Force

AMRAPCap: 18:00
AMRAP (with a Partner) in 18 minutes
18 Wall Ball Shots (18/14 lb)
18 Kettlebell Swings (53/35 lb)
18 Box Jumps (24/20 in)
18 Plate Burpees (onto 45 lb bumper plate)
One Mind 1Force | Fightie WOD