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Open 17.4
AMRAP
Cap: 13:00
RX
Scaled
🔒
Pacing Strategy
🔒
AMRAP in 13 minutes
55 Deadlifts (225/155 lb)
55 Wall Ball Shots (20/14 lb, 10/9 ft)
55 calorie Row
55 Handstand Push-Ups
Open 17.4 | Fightie WOD