Open 20.3
For TimeCap: 9:00
For Time
21-15-9 Reps of:
Deadlifts (225/155 lb)
Handstand Push-Ups
Then, 21-15-9 Reps of:
Deadlifts (315/205 lb)
50 foot Handstand Walk
Time Cap: 9 minutes
21-15-9 Reps of:
Deadlifts (225/155 lb)
Handstand Push-Ups
Then, 21-15-9 Reps of:
Deadlifts (315/205 lb)
50 foot Handstand Walk
Time Cap: 9 minutes