Operation Overlord

For Time (with a Partner)
Buy-In: 1,944 meter Row

Then, complete 'Utah':
100 Wall Ball Shots (20/14 lb, 10/9 ft)
200 Double-Unders

Directly into 'Omaha':
200 Alternating Lunges
50 Burpees

Then, complete 'Gold':
50 Box Jump Overs (24/20 in)
80 Pull-Ups

Finally, complete 'Sword':
77 Partner Medicine Ball Sit-Ups (20/14 lb)
100 Push-Ups

Time Cap: 48 minutes