Oscar
AMRAPCap: 12:00
AMRAP in 23 minutes
9 Devil Presses (2x40/25 lb)
20 Alternating Dumbbell Lunges (2x40/25 lb)
9 Dumbbell Push Presses (2x40/25 lb)
20 Sit-Ups
9 Devil Presses (2x40/25 lb)
20 Alternating Dumbbell Lunges (2x40/25 lb)
9 Dumbbell Push Presses (2x40/25 lb)
20 Sit-Ups