Painstorm IV

For Time (in a team of 4)
50 Body Builders (each)
50 yard Forward Rolls
25 Buddy Squats
50 yard Inspect the House
50 Assisted Pull-Ups (each)
50 yard Fireman's Carry
50 V-Ups
50 yard Buddy Drag
25 Ankle Hooks (each)
50 yard Team Cadence Lunges
25 Fire Team Push-Ups
50 yard Buddy low Crawl
1 mile Weighted Run (50/30 kg)