Painstorm XIV
For Time
For Time
800 meter Run
50 Box Jumps (24/20 in)
400 meter Run
25 Push Presses (95/65 lb)
200 meter Run
12 Handstand Push-Ups
400 meter Run
25 Pull-Ups
800 meter Run
50 Beck's Burpees
400 meter Run
25 Kettlebell Swings (24/16 kg)
200 meter Run
12 Thrusters (95/65 lb)
400 meter Run
25 Power Cleans (95/65 lb)
800 meter Run
50 Power Snatches (95/65 lb)
800 meter Run
50 Box Jumps (24/20 in)
400 meter Run
25 Push Presses (95/65 lb)
200 meter Run
12 Handstand Push-Ups
400 meter Run
25 Pull-Ups
800 meter Run
50 Beck's Burpees
400 meter Run
25 Kettlebell Swings (24/16 kg)
200 meter Run
12 Thrusters (95/65 lb)
400 meter Run
25 Power Cleans (95/65 lb)
800 meter Run
50 Power Snatches (95/65 lb)