Painstorm XX

AMRAP in 47 minutes

1 minute Handstand Push-Ups
1 minute Muscle-Ups
1 minute Air Squats
1 minute Sit-Ups
1 minute Pull-Ups

1 minute Rest

1 minute Kettlebell Swings (16/12 kg)
1 minute Left-Arm Kettlebell Snatches (16/12 kg)
1 minute Kettlebell Walking Lunges (16/12 kg)
1 minute Right-Arm Kettlebell Snatches (16/12 kg)
1 minute Kettlebell Goblet Squats (16/12 kg)

1 minute Rest

1 minute Push Presses (40/30 kg)
1 minute Sumo Deadlift High-Pulls (40/30 kg)
1 minute Split Jerks (40/30 kg)
1 minute Power Cleans (40/30 kg)
1 minute Thrusters (40/30 kg)

1 minute Rest

1 minute Burpees
1 minute 10 meter Sprints
1 minute Pull-Ups
1 minute Shoulder Presses (40/30 kg)
1 minute Calorie Row

1 minute Rest

Repeat the above for a total of 2 Rounds in 47 minutes