Painstorm XXXIII
For LoadCap: 35:00
3 Rounds for Total Reps in 35 minutes
In 5 minutes, complete:
400 meter Run
Max Ground-to-Overheads (135/95 lb)
Rest 1 minute
In 5 minutes, complete:
400 meter Run
Max Mucle-Ups
Rest 1 minute
In 5 minutes, complete:
400 meter Run
Max Ground-to-Overheads (135/95 lb)
Rest 1 minute
In 5 minutes, complete:
400 meter Run
Max Mucle-Ups
Rest 1 minute