Paramedic Memorial Bell
For Time
For Time
Buy-In: 911 meter Run
4 Rounds of:
20 Deadlifts (185/135 lb)
15 Burpees
19 Kettlebell Swings (20 kg)
79 meter Farmer's Walk (2x20 kg)
Buy-Out: 911 meter Run
Buy-In: 911 meter Run
4 Rounds of:
20 Deadlifts (185/135 lb)
15 Burpees
19 Kettlebell Swings (20 kg)
79 meter Farmer's Walk (2x20 kg)
Buy-Out: 911 meter Run