Peyton
For TimeCap: 20:00
AMRAP in 20 minutes
10 Chest-to-Bar Pull-Ups
10 Dumbbell Thrusters (2x50/35 lb)
Every 2 minutes, starting at 0:00, complete:
40 Double-Unders
From 20:00, complete:
2 mile Run
10 Chest-to-Bar Pull-Ups
10 Dumbbell Thrusters (2x50/35 lb)
Every 2 minutes, starting at 0:00, complete:
40 Double-Unders
From 20:00, complete:
2 mile Run