Pregnancy and Infant Loss Remembrance
OtherCap: 15:00
AMRAP in 15 minutes
1 Clean-and-Jerk (225/155 lb)
4 Front Squats (225/155 lb)
17 Russian Kettlebell Swings (70/53 lb)
22 Alternating Lunges
Directly into:
1 mile Weighted Run (20/14 Vest)
1 Clean-and-Jerk (225/155 lb)
4 Front Squats (225/155 lb)
17 Russian Kettlebell Swings (70/53 lb)
22 Alternating Lunges
Directly into:
1 mile Weighted Run (20/14 Vest)