Prince Philip
EMOM
EMOM For Total Reps
10 Squat Jumps
6 Hand Release Push-Ups
21 Up-Downs
Max Burpees
Wear a Weight Vest (10/6 kg)
*Workout ends when athlete completed 99 Burpees.
10 Squat Jumps
6 Hand Release Push-Ups
21 Up-Downs
Max Burpees
Wear a Weight Vest (10/6 kg)
*Workout ends when athlete completed 99 Burpees.