Quarterfinals 21.2
For TimeCap: 20:00
For Time
60 GHD Sit-Ups
6 Rope Climbs (15 ft)
60 Alternating Pistols
50 GHD Sit-Ups
5 Rope Climbs (15 ft)
50 Alternating Pistols
40 GHD Sit-Ups
4 Rope Climbs (15 ft)
40 Alternating Pistols
30 GHD Sit-Ups
3 Rope Climbs (15 ft)
30 Alternating Pistols
Time Cap: 20 minutes
60 GHD Sit-Ups
6 Rope Climbs (15 ft)
60 Alternating Pistols
50 GHD Sit-Ups
5 Rope Climbs (15 ft)
50 Alternating Pistols
40 GHD Sit-Ups
4 Rope Climbs (15 ft)
40 Alternating Pistols
30 GHD Sit-Ups
3 Rope Climbs (15 ft)
30 Alternating Pistols
Time Cap: 20 minutes