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Quarterfinals 22.5
For Time
Cap: 7:00
RX
Scaled
🔒
Pacing Strategy
🔒
For Time
30 calorie Row
20 Burpee Box Jump Overs (24/20 in)
10 Snatches (185/135 lb)
Time Cap: 7 minutes
Quarterfinals 22.5 | Fightie WOD