Relentless
For Time
For Time (with a Partner):
2,000 meter Row
4 rounds of "Cindy"
50 Toes-to-Bar
4 rounds of "Cindy"
50 Power Cleans (135/95 lb)
4 rounds of "Cindy"
50 Wall Balls (20/14 lb)(10/9 ft)
4 rounds of "Cindy"
2,000 meter Row
One round of "Cindy" is 5 Pull-Ups, 10 Push-Ups, 15 Air Squats.
Partners switch as needed, except during the rounds of "Cindy," where partners switch after each full round.
2,000 meter Row
4 rounds of "Cindy"
50 Toes-to-Bar
4 rounds of "Cindy"
50 Power Cleans (135/95 lb)
4 rounds of "Cindy"
50 Wall Balls (20/14 lb)(10/9 ft)
4 rounds of "Cindy"
2,000 meter Row
One round of "Cindy" is 5 Pull-Ups, 10 Push-Ups, 15 Air Squats.
Partners switch as needed, except during the rounds of "Cindy," where partners switch after each full round.