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Retired Capt. David Dorn

AMRAPCap: 38:00
AMRAP in 38 minutes
Buy-In: 77 Burpees

In the remaining time, AMRAP of:
6 Chest-to-Bar Pull-Ups
2 Deadlifts (225/185 lb)
20 Plate Ground-to-Overheads (45/25 lb)
200 meter Run