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Run and Get Fran

For Time
For Time
400 meter Run
21 Thrusters (40/30 kg)
21 Pull-Ups
400 meter Run
15 Thrusters (40/30 kg)
15 Pull-Ups

400 meter Run
9 Thrusters (40/30 kg)
9 Pull-Ups
Run and Get Fran | Fightie WOD