Ruth

For Time
Buy-In: 1,993 meter Row

Directly into, 3 Rounds of:
50 Russian Kettlebell Swings (75/50 lb)
50 Barbell Floor Wipers (95/65 lb)
30 Goblet Squats (75/50 lb)

Finally, perform:
1 set Max Push-Ups
1 set Max Plank Hold