Ruth Ginsburg

4 Rounds for Time
8 Alternating Reverse Lunges
8 Upright Rows (2x20/10 lb)
8 Tricep Dips (Feet elevated)
8 Hollow Rocks
8 Goblet Squats (20/10 lb)
8 Isolated Tricep Extensions (2x20x10 lb)
8 Negative Pull-Ups
8 Air Squats
8 Burpees
8 Up Downs
8 Bent Over Rows (2x20/10 lb)
8 Glute Bridges