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SF Regiment Honor WOD

For Time
For Time:

Cash-In 600 meter run

Then, 7 rounds of:
11 Burpees
6 Jumping Pull-Ups
12 Weighted Box Step-Ups (24/20 in, 35/25 lb)
18 Air Squats

Then,
Cash Out: 600 meter run

Wear a Weight Vest (20/14 lb) throughout