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Shakesby

For Time
For Time
4 Rounds of:
13 American Kettlebell Swings (24/16 kg)
7 Push-Ups
75 Air Squats

Directly into, 4 Rounds of:
6 Bar Over Burpees
9 Thrusters (40/30 kg)
19 calorie Row
Shakesby | Fightie WOD