Smitty

For Time
Buy-In: 911 meter Run

Then, 4 Rounds of:
3 Deadlifts (185/115 lb)
5 Dumbbell Snatches (50/35 lb, per arm)
11 Bar Over Burpees
16 Jump Squats
13 Push-Ups

Buy-Out: 911 meter Run

Wear a Weight Vest (20/14 lb)