Snatch Speed Ladder

For Time
Round 1
1 Squat Snatch
Female: 45-47-50-52-55 kg
Male: 80-82-85-87-90 kg

Time Cap: 1 minute

Round 2
1 Squat Snatch
Female: 57-60-62-65-67 kg
Male: 95-97-100-102-105 kg

Time Cap: 2 minutes

Round 3
1 Squat Snatch
Female: 70-72-75-77-80 kg
Male: 110-112-115-117-120 kg

Time Cap: 2 minutes