🎉
Fightie WOD is now available on iOS and Android!
Fightie
WOD
App
New
Login
Spears
For Time
Cap: 25:00
RX
Scaled
🔒
Pacing Strategy
🔒
For Time
3,000 meter Run
Every 3 minutes, perform:
10 Burpee Broad Jumps
10 Alternating Lunges
Time Cap: 25 minutes