Strongman’s Wind
For TimeCap: 8:00
For Time
40 calorie Bike Erg
12 meter Farmer's Carry (91/61 kg)
80 Double-Unders
12 meter Farmer's Carry (91/61 kg)
40 calorie Bike Erg
12 meter Bear Hug Carry (80/60 kg)
80 Double-Unders
12 meter Bear Hug Carry (80/60 kg)
16 meter Run
Time Cap: 8 minutes
40 calorie Bike Erg
12 meter Farmer's Carry (91/61 kg)
80 Double-Unders
12 meter Farmer's Carry (91/61 kg)
40 calorie Bike Erg
12 meter Bear Hug Carry (80/60 kg)
80 Double-Unders
12 meter Bear Hug Carry (80/60 kg)
16 meter Run
Time Cap: 8 minutes