T. Red

For Time (with a Partner)
21 Rounds of:
1 Bar Muscle-Up
1 Deadlift (315/225 lb)
2 Handstand Push-Ups

Then, 21 Rounds of:
1 Power Clean (225/135 lb)
21 Wall Ball Shots (20/14 lb)
23 Push-Ups

Cash-Out: 400 meter Weighted Partner Run (20/14 lb)