Tag, You’re It!
AMRAPCap: 20:00
AMRAP (with a Partner) in 20 minutes
Partner A: 500 meter Run
Partner B, AMRAP of:
10 Pull-Ups
10 Toes-to-Bars
10 Overhead Walking Lunges (45/35 lb barbell)
Switch after each Run.
Partner A: 500 meter Run
Partner B, AMRAP of:
10 Pull-Ups
10 Toes-to-Bars
10 Overhead Walking Lunges (45/35 lb barbell)
Switch after each Run.