The Alpaca
For TimeCap: 18:00
For Time
126 foot Sled Push (6x32/24 Kettlebells), decreasing in load
2 Legless Rope Climbs
20 Kettlebell Clean-and-Jerks (2x32/24 kg)
42 foot Sled Push (2x32/24 Kettlebells)
2 Legless Rope Climbs
15 Kettlebell Clean-and-Jerks (2x32/24 kg)
42 foot Sled Push (4x32/24 Kettlebells)
2 Legless Rope Climbs
10 Kettlebell Clean-and-Jerks (2x32/24 kg)
42 foot Sled Push (6x32/24 Kettlebells)
Time Cap: 18 minutes
126 foot Sled Push (6x32/24 Kettlebells), decreasing in load
2 Legless Rope Climbs
20 Kettlebell Clean-and-Jerks (2x32/24 kg)
42 foot Sled Push (2x32/24 Kettlebells)
2 Legless Rope Climbs
15 Kettlebell Clean-and-Jerks (2x32/24 kg)
42 foot Sled Push (4x32/24 Kettlebells)
2 Legless Rope Climbs
10 Kettlebell Clean-and-Jerks (2x32/24 kg)
42 foot Sled Push (6x32/24 Kettlebells)
Time Cap: 18 minutes