Fightie
WOD
Become Sponsors ⭐
Login
The Lou
For Time
RX
Scaled
🔒
Pacing Strategy
🔒
44 Rounds For Time (with a Partner):
4 Wall Balls (20/14 lb)
4 Pull-Ups
4 Burpees
4 Dumbbell Snatches (50/35 lb)