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The Man in the Red Bandana

For Time
For Time
Buy-In: 2,001 meter Bike Erg

Directly into, 3 Rounds of:
9 Devil Presses (2x50/35 lb)
11 Dumbbell Thrusters (2x50/35 lb)
24 Dumbbell Facing Burpees

Then, perform:
78 Push-Ups
343 Air Squats

Cash-Out: 2,001 meter Bike Erg

Wear a Weight Vest (20/14 lb)