The Man in the Red Bandanas
AMRAP
AMRAP in 19 minutes
5 Thrusters (135/95 lb)
17 Front Rack Lunges (135/95 lb)
77 Double-Unders
200.1 meter Plate Carry (45/25 lb)
5 Thrusters (135/95 lb)
17 Front Rack Lunges (135/95 lb)
77 Double-Unders
200.1 meter Plate Carry (45/25 lb)