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The Sandbag Shuffle

For Time
For Time
Buy-In: 400 meter Sandbag Shuffle

Then, complete:
21 Sandbag Back Squats (60/40 lb)
21 Sandbag Push Presses (60/40 lb)
21 Burpees with Lateral Hop Over Sandbag (60/40 lb)

15 Sandbag Back Squats (60/40 lb)
15 Sandbag Push Presses (60/40 lb)
15 Burpees with Lateral Hop Over Sandbag (60/40 lb)

9 Sandbag Back Squats (60/40 lb)
9 Sandbag Push Presses (60/40 lb)
9 Burpees with Lateral Hop Over Sandbag (60/40 lb)

Cash-Out: 400 meter Sandbag Shuffle
The Sandbag Shuffle | Fightie WOD