The Spotlights Ladders
For Time
For Time
Round 1:
5 Squat Cleans
4 Squat Cleans
3 Squat Cleans
2 Squat Cleans
1 Squat Clean
Round 2:
3 Squat Cleans
3 Squat Cleans
2 Squat Cleans
2 Squat Cleans
1 Squat Clean
Round 3:
1 Squat Clean
1 Squat Clean
1 Squat Clean
1 Squat Clean
1 Squat Clean
Round 1:
5 Squat Cleans
4 Squat Cleans
3 Squat Cleans
2 Squat Cleans
1 Squat Clean
Round 2:
3 Squat Cleans
3 Squat Cleans
2 Squat Cleans
2 Squat Cleans
1 Squat Clean
Round 3:
1 Squat Clean
1 Squat Clean
1 Squat Clean
1 Squat Clean
1 Squat Clean