🎉Fightie WOD is now available on iOS and Android!

Uplift

For TimeCap: 30:00
For Time
Every 4 minutes, complete:
15 Burpee Box Jumps (24/20 in)
20 Pull-Ups
50 Double-Unders
Max Wall Ball Shots (20/14 lb)*

Rest 1 minute

*Complete as many rounds until 200 Wall Ball Shots are accumulated.

Time Cap: 30 minutes