Valentine’s Day

AMRAP (with a Partner) in 15 minutes
From 0:00-4:00:
Max Hand-Release Push-Ups
Max Kettlebell Sumo Deadlift High-Pulls (24/18 kg)
(alternate between movements, switch as desired)

1 minute Rest

From 5:00-8:00:
Max Synchronized Air Squats (partners grip wrists)

1 minute Rest

From 9:00-11:00:
Partner A Max Row (calories)
Partner B run 400 meters

From 11:00-13:00:
Partner B Max Row (calories)
Partner A run 400 meters

Finally, from 13:00-15:00:
Max Pull-Ups (partners alternate each minute)