🎉Fightie WOD is now available on iOS and Android!

Vandross

For TimeCap: 50:00
For Time
6 Rounds of:
15 calorie SkiErg
15 Burpees

Rest 5 minutes

Directly into, 3 Rounds of:
30 Wall Ball Shots (20/14 lb)
500 meter Row

Time Cap: 50 minutes