🎉Fightie WOD is now available on iOS and Android!

WC 19.1

For TimeCap: 16:00
For Time (with a Partner)
"Diane"
21-15-9 reps of:
Deadlifts (225/155 lb)
Handstand Push-Ups

"Jackie"
1,000 meter Row
50 Thrusters (45 lb)
30 Pull-Ups

"Grace"
30 Clean-and-Jerks (135/95 lb)

Time Cap: 16 minutes
WC 19.1 | Fightie WOD