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WC 19.4

For TimeCap: 27:00
For Time (with a Partner)
Buy-In:
1 mile Run
2,000 meter Row

Then, 5 Rounds of:
30 Synchronized Wall Ball Shots (20/14 lb, 10 ft)
20 Synchronized Toes-to-Bars

Cash-Out:
100 foot Synchronized Dumbbell Overhead Walking Lunges (50/35 lb)

Time Cap: 27 minutes
WC 19.4 | Fightie WOD