Willy Magee
For Time
For Time
1 mile Run
75 Push-Ups
Then, 3 Rounds of:
19 Sit-Ups
6 Power Cleans (175/125 lb)
6 Pull-Ups
19 Deadlifts (175/125 lb)
Buy Out:
75 Push-Ups
1 mile Run
Wear a Weight Vest throughout (20/14 lb)
1 mile Run
75 Push-Ups
Then, 3 Rounds of:
19 Sit-Ups
6 Power Cleans (175/125 lb)
6 Pull-Ups
19 Deadlifts (175/125 lb)
Buy Out:
75 Push-Ups
1 mile Run
Wear a Weight Vest throughout (20/14 lb)