🎉Fightie WOD is now available on iOS and Android!
FightieWOD
App NewLogin

Wirtz

AMRAPCap: 20:00
AMRAP in 20 minutes
7 Burpee Box Jump Overs (24/20 in)
7 Clean-and-Jerks (135/95 lb)
7 Toes-to-Bars
7 American Kettlebell Swings (70/53 lb)
7 Plyo Push-Ups (45/35 lb plate)
Wirtz | Fightie WOD