Workaholic
For Time
For Time
3 Rounds of:
21/15 calorie Row
15 Chest-to-Bar Pull-Ups
Directly into, 3 Rounds of:
21 Kettlebell Swings (53/35 lb)
15 Thrusters (95/65 lb)
3 Rounds of:
21/15 calorie Row
15 Chest-to-Bar Pull-Ups
Directly into, 3 Rounds of:
21 Kettlebell Swings (53/35 lb)
15 Thrusters (95/65 lb)